• Have you experienced intense distress or fear related to certain situations (e.g. heights, flying, driving over long bridges, receiving an injection etc.)

• Are you extremely worried or very uncomfortable in the presence of specific objects, animals, insects etc?

• Is the fear or the distress experienced in the situations mentioned above interfering with your professional or social life?

Counselling for Phobias

Phobias appear to be quite common around us and represent fears that a person might develop related to specific situations, insects or animals and even objects. Psychotherapy or counselling are very effective approaches to help people overcome phobias or fears that they might have developed.

At Anxiety Solutions we will discuss about the causes or the history of the specific phobia you are experiencing. We will also explore ways to cope and to overcome the situations that are causing you distress. Our therapeutic approaches will not only help you educe discomfort or distress associated with your fears but also help you face your fears, build strength and resilience for the long term. The good news is that people who seek help, get better. You can be one of those people.

Ready to get started?

If you are ready to start the process of building strength and regain control of your situation, please call us at (647) 973-1415 or email us info@anxietysolutions.ca. We offer a free phone consultation and quick first appointments.