Would you like to improve your relationship with your partner or spouse?
Do you feel that your relationship is at an impasse or at crossroads?
Are you concerned about your communication being infused by criticism or defensiveness?
Marriage or Couples Counselling
If you have answered “yes” to any of the questions above or if you would like to address any other problems in your relationship, our trained counsellor can help. During our Couples Counselling sessions we will focus on addressing your most important challenges related to your current relationship.
Couple Counselling or Marriage Therapy is a very useful approach to improve relationship issues within the couple or marriage. Together with the Anxiety Solutions counsellor or psychotherapist you can work on improving communication skills, rebuilding trust, creating goals that are common or aligned.
In order to improve your relationship, we will work together with you and your spouse or partner and we might decide to focus on some of the following:
- Improving communication skills
- Rebuilding trust
- Overcoming impasses
- Create shared goals and meaning